MEMBERSHIP
Simple, honest pricing
Start with a free plan. Upgrade only if you want more.
Free or Premium
Free
$0
No credit card required
- Starter routine from the quiz
- Workout logging with rest timers
- Progress tracking for your recent workouts
Premium
$14.99/mo
Or $99.99/year - save 44% ($79.89) vs paying monthly. Cancel anytime.
- Personalized plan updates as you progress
- AI coach for training questions
- Nutrition goals and meal suggestions
- Full workout history and body progress